{"id":88,"date":"2014-10-27T17:27:08","date_gmt":"2014-10-27T16:27:08","guid":{"rendered":"http:\/\/sarahj.fr\/test2\/?page_id=88"},"modified":"2016-08-23T21:00:47","modified_gmt":"2016-08-23T21:00:47","slug":"qi-gong","status":"publish","type":"page","link":"https:\/\/www.dojo-gilg.com\/?page_id=88","title":{"rendered":"Qi Gong"},"content":{"rendered":"<p class=\"p2\"><i><a href=\"http:\/\/www.dojo-gilg.com\/wp-content\/uploads\/2014\/10\/bandeau1.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-239 size-full\" src=\"http:\/\/www.dojo-gilg.com\/wp-content\/uploads\/2014\/10\/bandeau1.jpg\" alt=\"_bandeau\" width=\"1000\" height=\"100\" srcset=\"https:\/\/www.dojo-gilg.com\/wp-content\/uploads\/2014\/10\/bandeau1.jpg 1000w, https:\/\/www.dojo-gilg.com\/wp-content\/uploads\/2014\/10\/bandeau1-300x30.jpg 300w, https:\/\/www.dojo-gilg.com\/wp-content\/uploads\/2014\/10\/bandeau1-600x60.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/i><\/p>\n<p class=\"p2\">Le <b>Qi Gong <\/b>(prononc\u00e9 \u00ab tchi gong \u00bb) est un Art <span class=\"s2\">\u00c9<\/span>nerg\u00e9tique Chinois qui s\u2019est affin\u00e9 durant plusieurs milliers d\u2019ann\u00e9es.<\/p>\n<p class=\"p2\">Gr\u00e2ce \u00e0 des s\u00e9ries r\u00e9p\u00e9t\u00e9es de mouvements lents et de postures fixes, il cultive l\u2019assouplissement des muscles, des tendons et des articulations, le maintien de l\u2019axe de verticalit\u00e9, une bonne coordination corporelle, l\u2019apaisement de la respiration et le calme int\u00e9rieur, afin de stimuler la <b>circulation de l\u2019\u00e9nergie vitale dans tout l\u2019\u00eatre<\/b>.<\/p>\n<p class=\"p2\">Cette pratique g\u00e9n\u00e9rale de sant\u00e9 d\u00e9veloppe aussi le sens de l\u2019\u00e9quilibre, la m\u00e9moire, la t\u00e9nacit\u00e9 et la confiance en soi.<\/p>\n<p class=\"p2\">Telle que nous la pratiquons, elle convient sans limite d\u2019\u00e2ge \u00e0 toute personne qui supporte d\u2019\u00eatre debout<span class=\"s3\">.<\/span><\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/-LehGUCpxsw?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-FR&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le Qi Gong (prononc\u00e9 \u00ab tchi gong \u00bb) est un Art \u00c9nerg\u00e9tique Chinois qui s\u2019est affin\u00e9 durant plusieurs milliers d\u2019ann\u00e9es. Gr\u00e2ce \u00e0 des s\u00e9ries r\u00e9p\u00e9t\u00e9es de mouvements lents et de postures fixes, il cultive l\u2019assouplissement des muscles, des tendons et &hellip; <a href=\"https:\/\/www.dojo-gilg.com\/?page_id=88\">Lire la suite\u00ad\u00ad<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-88","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P5G1Fx-1q","_links":{"self":[{"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=\/wp\/v2\/pages\/88","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=88"}],"version-history":[{"count":3,"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=\/wp\/v2\/pages\/88\/revisions"}],"predecessor-version":[{"id":587,"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=\/wp\/v2\/pages\/88\/revisions\/587"}],"wp:attachment":[{"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}