{"id":4118,"date":"2023-04-03T13:14:45","date_gmt":"2023-04-03T13:14:45","guid":{"rendered":"https:\/\/www.dojo-gilg.com\/?p=4118"},"modified":"2023-04-03T13:14:59","modified_gmt":"2023-04-03T13:14:59","slug":"qi-gong-des-cervicales-avec-wang-yanli-le-17-et-18-juin-2023-au-dojo-a-mittelbergheim","status":"publish","type":"post","link":"https:\/\/www.dojo-gilg.com\/?p=4118","title":{"rendered":"QI GONG DES CERVICALES avec WANG Yanli le 17 et 18 juin 2023 au dojo \u00e0 MITTELBERGHEIM"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u00a0<\/p>\n

<\/p>\n

Qi Gong des cervicales<\/em><\/span><\/p>\n

<\/p>\n

Dans la m\u00e9decine et la culture chinoises, la colonne vert\u00e9brale est repr\u00e9sent\u00e9e comme une Colonne C\u00e9leste, pilier de notre corps. Les vert\u00e8bres cervicales sont les plus agiles et plus fragiles de l\u2019ensemble du rachis. <\/p>\n

Du fait du mode de vie actuel, les cervicales sont moins mobilis\u00e9es, l\u2019usage de plus en plus fr\u00e9quent des \u00e9crans (t\u00e9l\u00e9vision, ordinateur, t\u00e9l\u00e9phone portable\u2026) durant des p\u00e9riodes de plus en plus longues, g\u00e9n\u00e8re des douleurs li\u00e9es aux tensions internes situ\u00e9es dans cette zone\u00a0: douleurs de la nuque, du dos, des \u00e9paules, des bras parfois jusqu\u2019aux mains. Pendant ce stage, madame WANG Yanli nous partagera le\u00a0Qi Gong des cervicales<\/em>\u00a0qui est issu de l\u2019\u00e9cole\u00a0Nei Yang Gong<\/em>\u00a0(Qi Gong pour nourrir l\u2019int\u00e9rieur<\/em>). Cette m\u00e9thode est compos\u00e9e de deux parties\u00a0: des exercices en position assise et en position debout. Ces mouvements sont faciles \u00e0 apprendre et \u00e0 pratiquer dans la vie quotidienne. Ils permettent aux pratiquants de diminuer les tensions et la fatigue, afin de retrouver l\u2019aisance et la souplesse de la partie sup\u00e9rieure du corps.<\/p>\n

<\/p>\n

Nous vous encourageons \u00e0 profiter de cette formation exceptionnelle (32 places disponibles), r\u00e9servation selon l’ordre des inscriptions re\u00e7ues, formulaire ici<\/span><\/a><\/p>\n

<\/p>\n

Au plaisir d’une pratique partag\u00e9e,
les enseignants de l’\u00c9<\/strong><\/span>p\u00e9e C<\/strong><\/span>omme un P<\/strong><\/span>inceau<\/em><\/p>\n

<\/p>\n

<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u00a0 Qi Gong des cervicales Dans la m\u00e9decine et la culture chinoises, la colonne vert\u00e9brale est repr\u00e9sent\u00e9e comme une Colonne C\u00e9leste, pilier de notre corps. Les vert\u00e8bres cervicales sont les plus agiles et plus fragiles de l\u2019ensemble du rachis. Du … Lire la suite\u00ad\u00ad<\/a><\/p>\n","protected":false},"author":1,"featured_media":2308,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-4118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.dojo-gilg.com\/wp-content\/uploads\/2021\/06\/yanli.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5G1Fx-14q","_links":{"self":[{"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=\/wp\/v2\/posts\/4118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4118"}],"version-history":[{"count":3,"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=\/wp\/v2\/posts\/4118\/revisions"}],"predecessor-version":[{"id":4121,"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=\/wp\/v2\/posts\/4118\/revisions\/4121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=\/wp\/v2\/media\/2308"}],"wp:attachment":[{"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dojo-gilg.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}